How does your appointment system work?

We offer a self-booking system so you won’t feel pressured to book more than what you believe is required. However, the therapist may recommend how many sessions you may need, including the frequency, to ensure you do not relapse in your wellbeing. The sessions we offer are in-person, online, and via telephone to meet all service users’ needs and requirements. We are open 7 days per week, including late evenings, weekends, and public holidays.

Is counselling and psychology the same thing?

A counsellor uses a client-centred approach to understand behaviour or feelings to help overcome issues of concern and difficulty. For some, talking may suffice, while others may require a tailored approach. Psychologists also teach clients healthy coping patterns, and using clinical research, they can support a wider group of people living with specific conditions.

Who do you provide your services to?

Services are provided to individuals, couples, and families, including adults and children from pre-school age 5 onwards.

Is the counsellor right for me?

There is no right answer—it depends on who you connect with. A suitable therapist provides a safe space, aims to understand your situation, asks clarifying questions, and accepts you unconditionally. Avoid looking for a therapist to seek approval. Once you find the right person, you will experience a more fulfilling process.

ABOUT

Psychology London | Akhtar Counselling and Psychology.
Specialising in Anxiety, Depression, PTSD, and Anger Management.
We operate seven days a week, including public holidays. Concession rates are offered.

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Welcome to Akhtar Counselling

Feeling overwhelmed, stuck, or unsure where to turn? You’re not alone.

At Akhtar Counselling, we provide a safe, supportive space where you can be heard, understood, and guided toward positive change. Whether you’re dealing with anxiety, depression, trauma, relationship struggles, or life transitions, we help you cope, grow, and regain control.

Who We Support

We work with individuals, children, teenagers, and couples on issues such as:

Anxiety, panic attacks, stress, and emotional distress
Depression and low mood
PTSD, trauma, and grief
Anger management and self-esteem
Relationship difficulties and family challenges
Child and teen support, including ADHD and autism

How We Work

Our approach is holistic and client-centred, recognising that every person is unique. You will be supported in a safe, non-judgmental environment, where you can explore your feelings, gain insight into your challenges, and develop practical tools to improve your wellbeing. Sessions are available in-person, outdoors, online, at home, or over the phone to suit your lifestyle.

Take the First Step

You don’t need to wait until things get worse. Reaching out now is the first step toward feeling better. Whether you’re struggling alone, as a couple, or want support for a child, Akhtar Counselling is here to help.

FAQs – Akhtar Counselling

Late arrivals or missed sessions: If you arrive late or do not respond within 15 minutes, the session may be cancelled and billed in full.

Cancellations & package deals: A non-refundable policy keeps fees practical. Package deals are non-refundable.

Exceptional circumstances: Emergencies happen; please inform us as soon as possible so we can accommodate your schedule or others’.

If the counsellor cancels: Rarely, a session may need to be rescheduled. We will contact you promptly to find a convenient alternative.

Ready to Take the Next Step?

If you still have questions or feel ready to start counselling, we’re here to support you. Reaching out is the first step toward feeling heard, understood, and guided toward positive change.

You don’t have to face this alone — whether you’re seeking support for yourself, your child, or as a couple, Akhtar Counselling provides a safe, compassionate space to explore your feelings and develop practical tools to improve your wellbeing.

Book your confidential session today, or get in touch if you’d like to discuss your needs before you start.

For urgent support, please use the emergency contacts above or call:

Samaritans: 116 123
Childline (under 19): 0800 1111
NHS urgent mental health services: 111
Immediate risk of harm: 999

Akhtar Counselling and Psychological Services is a trusted provider of counselling and psychological care.
Click here for more information and booking.
Qualified and approved member of the ACCPH and insured. Registered membership no, #2244

Book Our Services

Mr M. Akhtar, Counselling Psychologist, BSc (Hons), and Clinical Sports Therapist, SAC Dip.

Phone: 07719271779

Clinic Location:

Golders Green Clinic: 18b North End Road.

Golders Green. London, NW11 7PH.

(Opposite Golders Green Station and above Pizza Hut).

West Hampstead Clinic: Ground Floor, Unit 8, Hampstead West.

224 Iverson Road. London, NW6 2HL.

(Opposite West Hampstead Thameslink Station).

Outdoor Therapy: Child Hill Park. Granville Road, London NW2 2AL.

(Meeting point: Gates on Granville Road).

Home Visit Therapy: To be confirmed based on the catchment area.

Virtual Location:

Online Therapy: A Google Meet invitation will be sent to you via email.

Telephone Therapy: Contact via the provided number.

Email Therapy: Written with the client's own words.

Psychology London | Akhtar Counselling and Psychology.
Specialising in Anxiety, Depression, PTSD, and Anger Management.
We operate seven days a week, including public holidays. Concession rates are offered.